CREATINE EFFERVESCENCE-STRAWBERRY/ORANGE/LEMON/RASPBERRY x 12 ENVELOPES

Ingredients: Creatine monohydrate
-the product of physical capacity increases, by improving energy metabolism.

Method of administration
1 sachet water 200 ml creatine/Pi or plain water in the morning, on an empty stomach (for maximum absorption). It is preferable not to consume alcohol and coffee.