Aronia
Ingredients: powder from Aronia (Aronia Melanocarpa) 50 g
Aronia is a relatively small shrub, native to cold regions of North America, but currently spread to Europe and the rest of Asia.
There are three types of dried red and black: purple. Presents the extremely powerful antioxidant properties, with the largest level of anthocyanins and Proanthocyanidins; contains polyphenols, vitamins (niacin, riboflavin, folic acid, vitamins A, E, K) and minerals (potassium, iodine and phosphorus, etc.).
Usage: 1 level teaspoon in the morning on an empty stomach with 100-200 ml of water, tea or mixed into yogurt, 10 days/month for 2-3 months.
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